​​Welcome to Elevation Central

A Boutique Wellness Retreat, Training & Integration Center Just Outside Nashville, TN

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Founded by Nashville native Christy Lynn Hicks, Elevation Central is more than a retreat center — it’s a space for transformation, education, and conscious connection. With nearly 30 years of experience teaching Holistic Yoga Philosophy, Meditation, and the Chakra System, Christy created Elevation Central as a modern sanctuary for learning, healing, and community.

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When the world turned upside down in 2020 and Christy’s beloved yoga studio, Yoga Blend in Burbank, CA, had to close its doors, she made the heartfelt decision to return home to Tennessee. There, she poured her energy into building a space focused on holistic wellness education, yoga teacher trainings, embodiment practices, integrative workshops, retreats, and conscious community gatherings.

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Much like her LA studio, Elevation Central offers a blend — a thoughtful integration of healing modalities designed to elevate body, mind, and spirit. Whether you're here for an afternoon workshop or an extended immersive retreat, every experience is personalized to honor your unique path.

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Rooted in the tradition where students would live alongside their teacher to embody the teachings of yoga as a way of life, Elevation Central brings that spirit back — in a modern, accessible form. Here, individuals, families, and small groups are invited to step into a supportive space to learn practical skills for improving their relationship to themselves, to others, and to the world around them.

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Create Your Experience:

Your time at Elevation Central can be as short as an afternoon or as immersive as a month. Come solo, bring a small group, or reserve the entire space for a fully customized retreat or training experience designed around your goals, needs, and desires.

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Let’s Connect:

​The best way to explore whether Elevation Central is a good fit is to set up a time to chat.