Yoga Blend Therapy (YBT)

offers a blend of healing modalities that address the Physical, Physiological, Mental, Emotional, Relational and Spiritual aspects of one’s life.

Christy offers YBT online & in-person through customized practices, education and support

for individuals, couples or small groups.

 

She has been using some form of Yoga Therapy for a myriad of situations and conditions for the past 30 years and has been teaching Yoga therapeutically for close to 15 blending all the tools and practices that have worked for her and others throughout the years.

 

She offers this empowered approach only for what she has personally experienced, overcome or is still exploring through Yoga Blend Therapy, often in combination with other healing modalities, both Eastern & Western.

 

She loves the results her clients achieve through this very personal and deeply transformative work. 

Here is a list of some reasons you might try Yoga Therapy in addition to the other healing modalities you are currently exploring:

✦ Physical injury or pain

✦ Addiction

✦ Depression

✦ Anxiety

✦ Night Terrors

✦ Sexual Abuse

✦ Birth Trauma & PTSD

Loss of Parent or Sibling

Adrenal & Chronic Fatigue

✦ Thyroid Disease

✦ Divorce

✦ Digestive Issues & Food Allergies

Debt Recovery & Abundance Mindset

✦ Energetic & Emotional Alignment

✦ Authentic Relating

Effective Communication 

✦ Career Change

✦ Lifestyle Counseling

✦ Healthy Eating & Weight Management

✦ Major Move

Business Ownership

2.png

If you’d like to find out if Yoga Blend Therapy is a good fit for you,
click below to schedule a
free 30 minute consultation!

2.png

Drawing upon her education, training & experience in a wide array of modalities listed below, Christy will utilize the most appropriate tools based on your unique situation & desires.

Yoga Styles: Iyengar, Ashtanga, ViniYoga, Vinyasa, Yin, Yoga Nidra, Kundalini, Restorative, Kripalu, Anusara, Acro, Hot Yoga, Integrative Yoga Therapy, Bhakti

Yoga Philosophy

The Yoga Sutras

Meditation & Mindfulness

Breath Work

Mantra & Sound

Visualization 

Ayurveda

Nutrition, Cleansing & Fasting

Energetic Anatomy

The Chakra System

Body Work

Thai Yoga Massage

Reiki & Energy Work

Tai Chi

Music & Dance 

Writing & Art

Ritual & Earth Based Practices 

Astrology & Moon Cycles

Tarot & Crystals 

Aromatherapy & Essential Oils

Gymnastics

Personal Training & Fitness

Psychology (traditional & positive)

Mass Communications

Sociology 

Christianity

Buddhism

Hinduism 

Tantra