Yoga Blend Therapy (YBT)
offers a blend of healing modalities that address the Physical, Physiological, Mental, Emotional, Relational and Spiritual aspects of one’s life.
Christy offers YBT online & in-person through customized practices, education and support
for individuals, couples or small groups.
She has been using some form of Yoga Therapy for a myriad of situations and conditions for the past 30 years and has been teaching Yoga therapeutically for close to 15 blending all the tools and practices that have worked for her and others throughout the years.
She offers this empowered approach only for what she has personally experienced, overcome or is still exploring through Yoga Blend Therapy, often in combination with other healing modalities, both Eastern & Western.
She loves the results her clients achieve through this very personal and deeply transformative work.
Here is a list of some reasons you might try Yoga Therapy in addition to the other healing modalities you are currently exploring:
✦ Physical injury or pain
✦ Night Terrors
✦ Sexual Abuse
✦ Birth Trauma & PTSD
✦ Loss of Parent or Sibling
✦ Adrenal & Chronic Fatigue
✦ Thyroid Disease
✦ Digestive Issues & Food Allergies
✦ Debt Recovery & Abundance Mindset
✦ Energetic & Emotional Alignment
✦ Authentic Relating
✦ Effective Communication
✦ Career Change
✦ Lifestyle Counseling
✦ Healthy Eating & Weight Management
✦ Major Move
✦ Business Ownership
If you’d like to find out if Yoga Blend Therapy is a good fit for you,
click below to schedule a free 30 minute consultation!
Drawing upon her education, training & experience in a wide array of modalities listed below, Christy will utilize the most appropriate tools based on your unique situation & desires.
Journey of Intrinsic Health with Dr. Zach Bush, MD
Yoga Styles: Iyengar, Ashtanga, ViniYoga, Vinyasa, Yin, Yoga Nidra, Restorative, Kripalu, Anusara, Acro, Hot Yoga, Integrative Yoga Therapy, Bhakti
The Yoga Sutras
Meditation & Mindfulness
Breath Work & Pranayama
Mantra & Sound
Nutrition, Cleansing & Fasting
The Chakra System
Massage & Body Work
Thai Yoga Massage
Reiki & Energy Work
Music & Ecstatic Dance
Writing & Art
Ritual & Earth Based Practices
Herbs & Plant Medicines
Astrology & Moon Cycles
Tarot & Crystals
Aromatherapy & Essential Oils
Anatomy, Physiology & Biology
Personal Training & Fitness
Psychology (traditional & positive)