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Immersive Integration
Trainings 

 

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An opportunity for yoga teachers, healers, artists and therapists to immerse in a Yoga, Mindfulness & Wellness lifestyle in order to integrate the education, information & knowledge they already have into who they are & how they be so they are able to confidently do the work of their soul while enjoying the process along the way.

 

Christy has certified hundreds of Yoga Teachers over the past 16 years and is committed to empowering those who are on the personal development path to discover their authentic voice, learn tools to navigate the challenges and feel confident in helping others if that is their work or their desire. 


With a solid foundation in the philosophy, psychology and practice of Yoga (alongside a wide variety of other modalities), these immersions are designed to support others on their path to a happier, healthier and more abundant way of life, regardless of their profession. 

These trainings are currently limited to a small, intimate group of 6 people or less, living full time at Elevation Central for 2 weeks.

(more or less depending on the individual's needs, goals & desires)  

 

This immersive lifestyle approach allows for the most individualized and deeply transformative experience for the integration of mind, body & spirit.

Immersions include…

✦ Daily Lifestyle Integration

✦ Daily Movement Practice

✦ Philosophy & Psychology of Yoga

✦ Positive Psychology 

✦ Meditation & Mindfulness 

✦ Pranayama

✦ Mantra & Mudra

✦ Western & Energetic Anatomy

✦ Physiology & The Nervous System

✦ The Chakra System

✦ Visualization

✦ Ayurvedic Lifestyle

✦ Finding your unique & authentic voice

Ritual & Ceremony 

✦ Personal Practice 

✦ Self-Care

✦ Dharma Talks

✦ Practicuum 

✦ Karma Yoga

February-March
Immersion is full.

 

July-August open for application 

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