At Elevation Central, we are very passionate about health, wellness, movement, fitness, mindfulness self-care, play & relaxation!
Wellness Recess is an open format practice where you can come for as little or as long as you would like to enjoy the facilities.
Offered on Mondays & Fridays from 6:30am-2:30pm.
✦ 7am Rise & Flow Yoga
✦ Saltwater Pool (used for cold lunging in winter)
✦ Hot Tub
✦ Infrared Sauna
✦ Embodiment Barn for movement of all sorts
✦ Inversion Trainer & Inversion Hammocks
✦ Balance Training (slack line, bozu, balance board)
✦ Lounging Nooks
✦ Wellness Library
✦ Physical Arts Deck
✦ Conscious Cafe (coffee, tea, smoothies, lunch)
✦ Boutique Retail
$50 Drop In
$250 Monthly Unlimited
You may also choose to add a private session to your day with:
Somatic Energy Work
Holistic Wellness Counseling