Wellness Recess

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At Elevation Central, we are very passionate about health, wellness, movement, fitness, mindfulness self-care, play & relaxation!

Wellness Recess is an open format practice where you can come for as little or as long as you would like to enjoy the facilities.

 

Offered on Mondays & Fridays from 6:30am-2:30pm.


 

Includes:

✦ 7am Rise & Flow Yoga

✦ Saltwater Pool (used for cold lunging in winter)

✦ Hot Tub

✦ Infrared Sauna 

✦ Embodiment Barn for movement of all sorts

✦ Trampoline

✦ Inversion Trainer & Inversion Hammocks

✦ Balance Training (slack line, bozu, balance board)

✦ Showers

✦ Lounging Nooks

✦ Wellness Library

✦ Physical Arts Deck

✦ Conscious Cafe (coffee, tea, smoothies, lunch)

✦ Workspace

✦ Boutique Retail

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$50 Drop In 
or
$250 Monthly Unlimited
Membership
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You may also choose to add a private session to your day with:

Somatic Energy Work 

Holistic Wellness Counseling

Yoga Therapeutics